WHAT IS NUTRITIONAL THERAPY?

Nutritional Therapy, the core component of Functional Medicine, is a holistic, person-centered approach that uses whole foods, phytonutrients, therapeutic food supplements and lifestyle changes to help restore and safeguard sound health.

ONE-TO-ONE CONSULTATIONS

In Clinic or Online via Zoom

Investment:

1.5 – 2 hrs INITIAL consultation €120

45 mins -1 hr FOLLOW-UP consultation €80

*Packages Available*

 

What to expect at the INITIAL:

• Comprehensive pre-consultation questionnaire sent out to be completed in advance of meeting. Digestive, hormonal, energy and immune function assessed.
• Additional information gathering at our meeting regarding your medical history and health concerns, using clinic tools such as the IFM Functional Medicine timeline and matrix.
• Food diary and nutritional analysis carried out, to help build up a complete picture of possible nutrient deficiencies and their impact on your current symptoms.
• Tailored, achievable and realistic nutrition and lifestyle plan provided, to include your detailed recommendations (nutrition, lifestyle and supplements), meal ideas, tasty recipes, information fact sheets, and recommended reading.
• Weekly check-in via text until next appointment.
• Ongoing support, coaching and accountability.

 

• Option to have food diary analysed for macronutrient, micronutrient and calorie content using Nutritics software (optional extra).
• Nutritional specific laboratory tests available (optional extra). Sample tests include:
  • Adrenal Stress Profile
  • Female Hormone Panel
  • Total Thyroid Screen
  • Comprehensive Digestive Stool Analysis